We are also surprise that he like manggo a lot, may be of the sweetness make him can't reject it.
Several fact about Manggo:
• Manggo was known as the King of Fruits
Hmm, I have search the reason why manggo, why not durian *grin* as king of fruit. But hey, the answer is you should read more about Manggo then you will conclude why it's called as King of Fruit *smile*
• Manggo are an excellent source of Vitamins A and C, source of Potassium
Vitamin A help to build body defense and prevent from partial or full blindness
Vitamin C help body to absorb iron on food that we eat
Potassium is a great nutrient that help to balance the sodium we get from eating salty foods.
• Manggo are high in fiber, but low in calories (approx. 110 per average sized mango), fat (only 1 gram) and sodium
No wonder, after eating the Manggo, Josh can have his pup till 3 Times a day (according to Josh's doctor, still normal if you have pup after four hours since you take your meal.)
but be Careful if our child is on diarrhea.
• Manggo is a comfort food, which contain a lot of tryptophan, the trigger of the "happiness-hormone" serotonin.
No wonder, after eating the Manggo, Josh can have his pup till 3 Times a day (according to Josh's doctor, still normal if you have pup after four hours since you take your meal.)
but be Careful if our child is on diarrhea.
• Manggo is a comfort food, which contain a lot of tryptophan, the trigger of the "happiness-hormone" serotonin.
Hmm I see Josh feel better after eating manggo, he feel like want the manggo over and over again, carving for this food is not mistaken ^^
Uhmm, so many fact that I found about manggo, you can read it in below source.
Uhmm, so many fact that I found about manggo, you can read it in below source.
source:
Below is the picture showing Josh curious about the Manggo. See his face.
People said one apple a day is good for your health, Now you can say also half manggo of a day is OKlah *grin*
No comments:
Post a Comment